Books Closed
No more space for new clients. I'll re-open spaces in September.
If you wish to be one of them, or simply know when I do, sign up below.
1:1 Coaching
Work with me privately to address your specific concerns and goals.
Have you tried many different classes, techniques, professionals - all in vain?
Looking to feel stronger without looking bulky?
Do you feel in pain?
Are you ready to finally invest in your health and longevity?
Why work with me
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I help people who have lost faith in their body's ability to feel healthy, strong and without pain
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I help yogis and/or hypermobile people (like me!) who want to feel stronger
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I have a spiritual & layered approach to fitness, comprising of inner- as well as outer- work
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I use all my tools to help improve your posture, balance your nervous system, regain confidence & make you strong!
A Personalised Program Tailored to YOU
➡️ Postural & gait assessment
➡️ Corrective & dynamic exercises
➡️ Mindfulness practices
➡️ Myofascial release routine
➡️ Recordings & programming
➡️ A "Home Gym Optimisation" call to create an efficient & minimalist gym inside your home
➡️ List of equipment for your home gym + all the ways to use them
Is This You?
A sedentary entrepreneur?
A sporty but busy business person?
A busy mother looking to finally get back to taking care of herself and her body?
Someone who wants to finally feel good about how they look?
Someone who struggles with stress management?
Someone who doesn't know where to start on their health journey?
➡️ Someone who wants to finally take charge of their health in an time-efficient way?
I have helped all of these types of people. And I can most likely help you too, in ways you cannot begin to imagine. Let's talk about it:
