Work with me privately to address your specific concerns and goals.
Have you tried many different classes, techniques, professionals - all in vain?
Looking to feel stronger without looking bulky?
Do you feel in pain?
Are you ready to finally invest in your health and longevity?
Why work with me
I help people who have lost faith in their body's ability to feel healthy, strong and without pain
I help yogis and/or hypermobile people (like me!) who want to feel stronger
I have a spiritual & layered approach to fitness, comprising of inner- as well as outer- work
I use all my tools to help improve your posture, balance your nervous system, regain confidence & make you strong!
Choose Your Path
Improve your posture & movement with Functional Patterns.
Postural assessment. Corrective & dynamic exercises, mindfulness practices, myofascial release routine + recordings to practice at home.
Is This You?
A sedentary entrepreneur?
A sporty but busy business person?
A busy mother looking to finally get that post-natal care?
An athlete or ex-athlete struggling with injuries?
How Does It Work?
Reach out by email - include as much information as possible about your current health and goals. I aim to respond within 24 hrs.
We get on a call and decide on a location (online or in-person), time and date for our first class together
You proceed with payment, filling the waiver, NDA & 'Info To Know' form
We begin our journey together!