Josephine CantonaNov 4, 20223 minHow Chakra Work Actually Helped MeWhen hearing or talking about energy work there is always a part of us that questions what we hear. Results that come from energy work...
Josephine CantonaOct 31, 20224 minAnatomy of the ChakrasHow do our energy centres (the chakras) relate to our physiology? Learn about the link between energetic, emotional, mental and physical...
Josephine CantonaOct 17, 20223 minSaying "Yes" to LifeGod created us to be on this earth, in this life, in this moment in time. Your DNA is unique to you, no one else who will ever walk this...
Josephine CantonaFeb 10, 20222 minMy Healing JourneyIt was during my own recovery from anorexia nervosa that I found Yoga. I wasn't aware of how it was going to help me at the time. In...