Yoga & Meditation Retreats

With Céline & Joséphine

NEXT DATES:

Nov. 30th - Dec. 4th (The Chakras) LAST SPOTS

March 15th - 19th (The Chakras) OPENING SOON

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Daily Yoga classes & workshop

  • 2 practices every day (90 minutes long) combining postures, breathing techniques (prānāyāma) and mindful meditation

  • 1 thematic workshop a day (2 hours long) to deepen your theoretical knowledge on the ćakras.

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Delicious healthy food

100% Vegan and Organic food prepared by professional chefs.

Breakfast, lunch & dinner included.

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Beautiful nature

A unique place, both inspiring and invigorating, surrounded by nature and 5 minutes away from the Atlantic Ocean (on the Vicentine Coast near Aljezur).

THE ĆAKRAS, A JOURNEY THROUGH THE ENERGETIC BODY

A well-tuned yoga practice can free up energy and stimulate an imbalanced Ćakra or chakra, paving the way for that wonderful internal shift for which yoga is known.

This yoga and meditation retreat in Portugal invites you to explore in depth the elusive ‘energetic body’ through a unique combination of yoga & meditation practices and workshops.

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RETREAT SCHEDULE

Wednesday, Nov. 30th:

4-5pm – Arrivals & check-in

5pm – Opening Ceremony

7pm – Dinner

Thursday, Dec. 1st, Friday 2nd and Saturday 3rd:

7:30am – Dynamic 90′ morning practice associating Yoga and the ćakras (with Joséphine)

9:00am – Breakfast

11am to 1pm - Workshop & Learning: Yoga & the ćakras, a journey at the heart of our energetic body (with Céline)

1pm – Lunch

*Free Time*Yogi Rest*Walks*Massages

5pm – Full 90′ practice in the Krishnamacharya practice around the theme of ćakras – Postural Yoga, Prānāyāma & Meditation (with Céline)

7pm – Dinner

Sunday, December 4th:

8am – Morning Practice & Closing Ceremony.

10am – Brunch.

11am – Check out.

MEET YOUR TEACHERS

Céline

Céline is a yoga teacher and yoga therapist, certified in the Krishnamacharya tradition (RYS500 Yoga Alliance and Institut Français du Yoga). During her training, she studied the energetic body, especially the ćakras system in depth. Since, she has organised and led multiple retreats and trainings on this topic she holds close to her heart. She will be teaching the three workshops “the ćakras, a journey through the energetic body” and leading afternoon integrative practices, mixing postures, prānāyāma, mantras & meditation. 

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Joséphine

Joséphine, yoga teacher, is passionate about movement and well-being. Her teaching style ranges from dynamic creative flows to restorative meditative practices. She will be teaching the morning practices.

Joséphine organises retreats focused on yoga, fitness & holistic health and has a real passion in helping people live a more balanced lifestyle.

She is also trained in therapeutic massages and will be offering Japanese facial massages (anti-aging, relaxing and energising technique).

PRICING & ACCOMODATION

Full-board stay in shared accommodation (large rooms of 2 to 4 beds with 1 attached bathroom): 880€ / Early Bird Price (for booking before 1st Nov 2022): 780€
 

Full-board stay in single luxury room: 1180€ / Early Bird Price (for booking before 1st Nov 2022): 1080€
 

Full-board stay for a couple in single luxury room (1 bed): 880€ / Early Bird Price (for booking before 1st Nov 2022): 780€
 

Self-arranged accommodation (no accommodation provided on site): 600€ / Early Bird Price (for booking before 1st Nov 2022): 500€. Contact us for more information on the conditions.
 

Contact us for special discount for Students & young adults (under 30 y.o.)!

Prices include yoga lessons & all instructions ( a minimum of 20 hours), food & accommodation (except for the self arranged accommodation price). All the rooms and the place of our practices (the yoga shale) are very comfortable and well-heated.

Transportation to and from Aljezur and other expenses during the stay are the responsibility of the participants. We can help organise airport transfers & once the group has been formed, we will help in coordinating shared transportation from Lisbon or Faro upon requests.